Meera Lee Patel

Daily Zen

20.00
Books1.jpg

Daily Zen

20.00

Daily Zen is a 365-day journal designed to help you develop an active mindful meditation practice; each page features a quote on mindfulness and a drawing prompt that invites the reader to carve out a quieter, contemplative moment while they create their own zentangle drawing each day.

Few activities are as spiritually satisfying as the art of the meditative “tangle” drawing. Finding a quiet moment to craft an intaglio of intricate, mandala-like drawings brings on a peaceful state that clears the mind and facilitates creativity and relaxation.

Offering a different hand-illustrated prompt for each day of the year, Daily Zen Doodles inspires you to lose themselves in the contemplative act of sketching beautifully repeating patterns and abstract designs. Whether it’s the outline of a nautilus shell, the petals of a lotus blossom, or the spokes of the Buddhist wheel, the mindfulness-inspiring ideas in this book foster focus and help unlock the your inner artist.

Accompanied by apt quotes from spiritual leaders and famed philosophers to provide you with an added spark of inspiration, each drawing prompt is an invitation to an improved mindset and elevated state of inner peace.
With hand illustrated prompts and thoughtful quotes, Daily Zen Doodles will inspire you to lose yourself in the contemplative act of drawing. Each page is an invitation to sketch, relax, focus and reach toward inner peace.

This is a listing for a signed copy of Daily Zen by author Meera Lee Patel. Published by Ulysses Press.

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Daily Zen is a 365-day journal designed to help you develop an active mindful meditation practice; each page features a quote on mindfulness and a drawing prompt that invites the reader to carve out a quieter, contemplative moment while they create their own zentangle drawing each day.

Few activities are as spiritually satisfying as the art of the meditative “tangle” drawing. Finding a quiet moment to craft an intaglio of intricate, mandala-like drawings brings on a peaceful state that clears the mind and facilitates creativity and relaxation.

Offering a different hand-illustrated prompt for each day of the year, Daily Zen Doodles inspires you to lose themselves in the contemplative act of sketching beautifully repeating patterns and abstract designs. Whether it’s the outline of a nautilus shell, the petals of a lotus blossom, or the spokes of the Buddhist wheel, the mindfulness-inspiring ideas in this book foster focus and help unlock the your inner artist.

Accompanied by apt quotes from spiritual leaders and famed philosophers to provide you with an added spark of inspiration, each drawing prompt is an invitation to an improved mindset and elevated state of inner peace.
With hand illustrated prompts and thoughtful quotes, Daily Zen Doodles will inspire you to lose yourself in the contemplative act of drawing. Each page is an invitation to sketch, relax, focus and reach toward inner peace.

This is a listing for a signed copy of Daily Zen by author Meera Lee Patel. Published by Ulysses Press.